“Never underestimate the importance of having fun.”
On Monday Ms. Anastasia gave us an update on the current COVID-19 statistics in the United States in her “Reopening Amidst COVID-19” post. If you missed it; no worries check out the video below. We want to hear from you. Use the following link to send us your thoughts!
May 8, 1886
The soft drink Coca-Cola is invented by John S. Pemberton. He called it “Esteemed Brain Tonic and Intellectual Beverage.”
The Magic Combination
I’m sure we all wish that the healthy foods could also be the tasty ones. But they can be. The biggest barrier to get over is thinking that “healthy” only means steamed broccoli and tasteless chicken breasts. There’s a way to eat really well and enjoy it; you might even forget that fast food is a thing after you read the meal suggestions we provide towards the end of this article.
But first: here are some basic healthy food guidelines for teens. ChooseMyPlate.org, the government’s approved nutritional advice, recommends that teens should get their foods from these sources:
COVID-19 has us all in our feelings – and SAFE at home! Last week Ms. Anastasia used a little “Black Girl Magic” to share how she was feeling about COVID-19. This week she is challenging each of you to illustrate how the current pandemic makes you feel using a little Black Boy Joy!
Be sure to tag us in your posts #BGCCPatHome