This weekend we were all excited about the NFL Opening Week … well those of us who have missed sports for the last six months! Last year this time we would be sports fan heaven … but this year COVID-19 is impacting sports in a major way!
How has COVID-19 impacted your sports dream this school year?
Use the link below to share your thoughts!
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training.
Wall Arm Chest Stretch
Need more? Here are some other quick tips to help you stay comfortable and pain-free while working from home:
Check back in with the ClubX Blog often for more ideas and resources on how to maintain your mental and emotional well-being during this challenging time. Stay safe. Wash your hands. Take care of yourself. We are in this together!
It’s Workout Wednesday!
Take a look and see what Ms. Erica has for us today!